0448 865 124

Gow Gee Lin Waan Kuen Form


Gow Gee Lin Waan Kuen (Nine Continuous fists) is a set from the Ho Lap Tin lineage and incorporates vintage village Hung Kuen Techniques. The many large double arm / hand techniques found in this form provide excellent aerobic exercise and development of the core muscles in the practitioner. This form is most excellent for the development of Yin Yang (Hard Soft) transitions in technique.



Your purchase includes a PDF file with links to videos that are “Unlisted YouTube” links not searchable on YouTube. Your purchase will give you access to these videos.


There are no reviews yet.

Be the first to review “Gow Gee Lin Waan Kuen Form”